All Episodes
Episodes
#39: Episode 39 – "Repressed Memories, Flashbacks & False Memory Myths: How to Know If It Really Happened
If you’ve ever questioned whether a flashback was real or felt terrified you were “making it all up,” this episode is for you. Today, I dive deep into one of the most common (and misunderstood) trauma responses:...
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#38: A Message to My Father: Speaking the Truth About Abuse, Fear & Survival
This is the hardest episode I’ve ever recorded. It’s raw, unfiltered, and deeply personal.
In today’s solo episode, I speak directly to the man who abused me—my father. I’ve lived in fear of what he might do if I...
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#37: I Gave Birth… and Left the Hospital Empty-Handed": How Peta Turned Unimaginable Grief Into Her Calling
EPISODE 37 – "You Don't Leave With Nothing"
The stillbirth, the silence, and the soul-level strength of my cousin Peta.
This week’s episode is tender, brave, and unforgettable.
I sat down with my cousin Peta, who...
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#36: The Truth Behind Healing, Hustle & Showing Up Online
Ever found yourself questioning if you’ve really healed—or if you’ve just mastered high-functioning survival?
In this raw, real-life chat, Jess and Steph peel back the filters and talk honestly about the pressure to...
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#35: The Identity Behind the Empire — With Georgie Stevenson
Episode 35: The Identity Behind the Empire — With Georgie StevensonWhat happens when you’ve built an eight-figure empire, achieved every milestone, and still feel numb inside?
In this powerful and deeply honest...
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Why Do I Feel Like I Can’t Trust After Infidelity?
Episode 34: Why Do I Feel Like I Can’t Trust After Infidelity? Trauma, Betrayal & Rebuilding Safety in LoveIn this deeply personal episode of The Trauma Queen, Jessica Ella explores the emotional wreckage that...
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Why Do I Get Stuck in Negative Thought Patterns?
Episode 33: Why Do I Get Stuck in Negative Thought Patterns? Trauma, Mental Loops & the Fear Beneath the SpiralIn this powerful episode of The Trauma Queen, Jessica Ella explores one of the most frustrating...
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Why Do I Feel Like I’ll Never Be Truly Happy or at Peace?
Episode 32: Why Do I Feel Like I’ll Never Be Truly Happy or at Peace? Trauma, the Happiness Trap & Reclaiming AlivenessIn this powerful episode of The Trauma Queen, Jessica Ella dives into one of the most...
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Why Do I Feel Less Powerful In Relationships?
Episode 31: Why Do I Feel Less Powerful in Relationships? Trauma, Triggers & Losing Yourself in LoveIn this vulnerable and soul-hitting episode of The Trauma Queen, Jessica Ella unpacks a painful yet common...
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Why Do I Feel Blocked From Manifesting My Goals?
Episode 30: Why Am I Blocked from Manifesting What I Deeply Desire? Trauma, Safety & Subconscious SabotageIn this powerful episode of The Trauma Queen, Jessica Ella is joined by Lucinda Brandham—manifestation...
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Why Do I Always Feel The Need To Hide Who I Really Am?
Episode 29: Why Do I Feel the Need to Hide Who I Really Am? Trauma, Authenticity & the Fear of Being SeenIn this heartfelt episode of The Trauma Queen, Jessica Ella is joined by the wise and wonderful Bella...
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Why Do I - Red Flags Episode
Episode 28: Dating Red Flags – Trauma Responses, Gut Feelings & What They’re Really Telling YouIn this brutally honest and surprisingly funny episode of The Trauma Queen, Jessica Ella and guest Steph J dive into...
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