#42: The Disorder I Didn’t Know I Had: Healing from Dissociative Identity Disorder

I thought I was healing. But no matter how much work I did… I still felt like I was living someone else’s life.

What I didn’t know at the time was that I had Dissociative Identity Disorder (DID), a trauma response so deep, I had literally split into parts.

In this raw and revealing episode, I’m sharing what it’s really like to live with DID: and how I healed it.

👉🏼 What DID actually is (and why most people misunderstand it)

👉🏼 The hidden connection between sexual trauma and identity fragmentation

👉🏼 Why “managing” DID isn’t enough and how full healing is possible

👉🏼 The real reason your parts were created, and how to resolve them (not suppress them)

👉🏼 How I blended my two dominant personalities (Happy Jess and Psycho Jess) and reclaimed my power.

Whether you’ve been diagnosed with DID, feel like you’re living in survival mode, or just know that something deep inside you still isn’t whole… this episode will change how you see trauma, identity, and healing forever.

You are not broken. You’re brave. And you’re not alone.