All Episodes
Episodes
Why Do I Feel Like I Can’t Trust After Infidelity?
Episode 34: Why Do I Feel Like I Can’t Trust After Infidelity? Trauma, Betrayal & Rebuilding Safety in LoveIn this deeply personal episode of The Trauma Queen, Jessica Ella explores the emotional wreckage that...
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Why Do I Get Stuck in Negative Thought Patterns?
Episode 33: Why Do I Get Stuck in Negative Thought Patterns? Trauma, Mental Loops & the Fear Beneath the SpiralIn this powerful episode of The Trauma Queen, Jessica Ella explores one of the most frustrating...
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Why Do I Feel Like I’ll Never Be Truly Happy or at Peace?
Episode 32: Why Do I Feel Like I’ll Never Be Truly Happy or at Peace? Trauma, the Happiness Trap & Reclaiming AlivenessIn this powerful episode of The Trauma Queen, Jessica Ella dives into one of the most...
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Why Do I Feel Less Powerful In Relationships?
Episode 31: Why Do I Feel Less Powerful in Relationships? Trauma, Triggers & Losing Yourself in LoveIn this vulnerable and soul-hitting episode of The Trauma Queen, Jessica Ella unpacks a painful yet common...
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Why Do I Feel Blocked From Manifesting My Goals?
Episode 30: Why Am I Blocked from Manifesting What I Deeply Desire? Trauma, Safety & Subconscious SabotageIn this powerful episode of The Trauma Queen, Jessica Ella is joined by Lucinda Brandham—manifestation...
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Why Do I Always Feel The Need To Hide Who I Really Am?
Episode 29: Why Do I Feel the Need to Hide Who I Really Am? Trauma, Authenticity & the Fear of Being SeenIn this heartfelt episode of The Trauma Queen, Jessica Ella is joined by the wise and wonderful Bella...
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Why Do I - Red Flags Episode
Episode 28: Dating Red Flags – Trauma Responses, Gut Feelings & What They’re Really Telling YouIn this brutally honest and surprisingly funny episode of The Trauma Queen, Jessica Ella and guest Steph J dive into...
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Why Am I So Afraid Of Dying?
Episode 27: Why Am I So Afraid of Dying? Trauma, Time, and the Fear of the UnknownIn this deeply moving and soul-expanding episode of The Trauma Queen, Jessica Ella explores one of the most universal yet terrifying...
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Why Do I Feel Confident Until I Step Out Of The House?
Episode 26: Why Do I Feel Confident Until I Leave the House? Trauma, Triggers & Public VulnerabilityIn this raw and empowering episode of The Trauma Queen, Jessica Ella is joined by confidence queen and founder...
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Why Do I Get The Ick When...?
Episode 25: Why Your “Icks” Might Actually Be Trauma (And Not Just Bad Vibes)In this laugh-out-loud and eye-opening episode of The Trauma Queen, Jessica Ella and returning guest Steph J dive into the world of...
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Why Do I Blame Myself For Everything?
Episode 24: Why Do I Blame Myself for Everything? Trauma, Self-Gaslighting & the Illusion of ControlIn this powerful episode of The Trauma Queen, Jessica Ella takes you straight into one of the most insidious...
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Why Do I Struggle To Receive?
Episode 23: Why Do I Struggle to Receive? Trauma, Worthiness & the Fear of Letting It InIn this soul-deep episode of The Trauma Queen, Jessica Ella explores one of the most common yet hidden blocks women carry:...
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