You cannot stay in the same place and expect a different result.
If you are the woman who:
- Is done with "good enough" and wants magnetic power.
- Knows she has wasted years trying quick fixes and is ready to invest in the next chapter.
- Wants to choose love over fear, every single day.
- Is ready to do the deep work to become the healthiest, fittest, and most radiant version of herself.
Then, you are exactly who Triggered To Thriving is for.
⚠️ Triggered To Thriving is NOT for everyone. In fact, it might be the wrong choice for you if...
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You are looking for a "Quick Fix." If you want to feel better in 24 hours, or if you believe healing is a one-time event, this is not for you. Lasting change requires deep work.
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You are "waiting for the right time." If you are saying "one day" to yourself, or if you are waiting until you feel "ready" before you start, you will never start. This program is for the woman who is ready now, even if she feels afraid.
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You want to just "cope" with your triggers. If your goal is simply to manage your anxiety, reduce your stress, or survive another day, there are cheaper resources for that. We don’t do "survival." We do thriving. We don’t want you to just get by; we want you to radiate.
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You aren't willing to look at your past. You cannot build a radiant future on a foundation of avoidance. If you are not ready to dig into the root causes of your triggers and rewire your mindset, this journey will feel too heavy. We go deep.
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You expect me to do the work for you. I can give you the map, the tools, and the support. But you must be the one to walk the path. If you are looking for someone to fix you or save you, this is not the program.
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You are not ready to go "All-In" on yourself. This is a commitment to the only relationship that lasts forever: the one with yourself. If you are not willing to invest your time, your energy, and your resources into becoming your best self, this is not the place.
The 5 Workshops in the Series
A step-by-step journey from coping to emotional freedom, guiding you through the deep inner work needed to regulate your nervous system, break free from your past, awaken to your unconscious patterns, reclaim your power, and rise into ease and flow.
Each stage builds upon the last, giving you the tools, insights, and healing practices needed to transform at the root.
01 Regulate
Learn about why you're struggling, how healing works and why you haven't been able to heal...yet. In this unit you will learn how to how to calm your nervous system, stop living in fight-or-flight, and finally feel safe in your body & life again. You weren't born to live afraid.
02 Break Free
Uncover where it all began, and heal it at the roots. In Break Free, you will discover and rewire the subconscious beliefs keeping you stuck in shame, smallness, self-doubt, and survival mode. This unit is all about shifting the subconscious for good.
03 Awaken
Its one thing to heal your past - and its a whole other thing completely to do the work to become your most free, authentic and audacious self. It time to reconnect with your desire, your purpose, and the version of you that’s been buried beneath fear & conditioning.
04 Reclaim Your Power
Where shit gets real. You didn't heal through all of those layers to play small anymore. This is where you step into your unwavering self worth, fully own your desires, reclaim your power and stop shrinking to fit into a life that was never meant for you anyway.
05 Rise into Flow
The human wants love, freedom, happiness, power. The soul wants a life of deep peace, presence, and effortless freedom. This part of the series is where you learn how to become a spiritual gal in a material world. The ultimate blend of humanness & soul.
THE PROGRAM THAT HAS BEEN 15 YEARS IN THE MAKING
For you, because you weren't born to live afraid.
Freedom & Abundance
Financial abundance. Full control. Living a life of purpose, love, and limitless potential.
Healthy Relationships
Master communication. Attract safe, loving, passionate relationships. Express emotions with power.
A Regulated Nervous System
Stop the spirals. Recognise your triggers. Begin the shift from survival to awareness.
No more drowning in emotions or shutting down - just regulation, clarity & balance.
Self-Mastery
No longer controlled by your thoughts or your past - you create your life from power, not pain. Feel good in your skin. Build the healthiest, fittest version of you. Own your power.
★★★★★
“This is incredible — quite confronting along the way, but so, so good. I am feeling a thousand times better already and excited about where I’m heading. I have already learned to calm myself down, my anxiety is now controllable. I am more aware of my breathing and I’m learning to understand my triggers. I feel like my mind is clearing already.”
KERRY
★★★★★
“I purchased Triggered to Thriving a couple of weeks ago & I am amazed. I have done a lot of self-development work & therapy (and have been through a lot of trauma in my life), and I just wanted to say that your course so far is actually amazing. I am obsessed with it. Thank you so much for creating such a great tool! I can’t wait to have more lightbulb moments & to come out the other side better.”
MONTANNA
★★★★★
“I’ve been blown away if I’m honest. I’ve never heard someone talk about the heart and its link to the universe the way you did. It makes so much sense to me but I’ve never known that. I see my body in a whole new perspective. I’ve been obsessed with this program, have been using any moment to sit and do it, it’s been an absolute game changer for me on my journey. To be able to sit in the comfort of my own home and do the course while the kids sleep has been so damn achievable for me as a stay at home mum. The meditations have been sensational! I balled my eyes out after the one where we connected back with our younger self and gave them what they needed in that moment. I’ve never had that sort of release from a recorded meditation before. Your delivery has really hit home for me. I’ve been able to very clearly understand each module and the way it flowed and connected was seamless. All I can say is, I want more! I’ve been soooo much more regulated with my kids which has been so eye opening for me. I know I have further to go but I already feel so much more connected to myself than ever before and boy oh boy is it changing my life and my relationship and my kids lives. Thank you for all that you’ve created, I am so grateful for your work.”
SPENCER
★★★★★
“I’m up to Unit 5 in Break Free now (part 2 of the Triggered To Thriving series). T2T is absolutely amazing! I will recommend it to everyone I know who has experienced trauma. It’s so powerful, and I’m beyond proud of you and everything you’re doing.”
CHANTELLE
★★★★★
“Wow, wow, wow! I just finished Triggered to Thriving and holy moly, what a journey. I can’t recommend this enough, and I can’t believe what I paid for it! The value in this series is unreal. It’s so evident how much time and effort you put into this, thank you so much. For anyone on the fence, just do it. And definitely go through the whole series. Even if you’ve already started your healing journey, there are nuggets of gold in every section (and don’t skip the meditations!). So grateful for the work that you do, Jess.”
ERYN
THIS IS NOT A COURSE. ITS A REBIRTH.
This is my signature 5-stage journey, built on the exact path I walked and the thousands of women I’ve guided to the other side. This is ❌NOT❌ for the woman looking for a band-aid. This is for the woman who is ready to go all-in on herself because she knows she is the only person she will ever be with, every single day.
Enrol Now - FREE 1:1 Aaruka Session
IMAGINE WAKING UP AS THE WOMAN YOU WERE MEANT TO BE
What if your past had no effect on your future?
What if you could walk into a room and feel magnetic, not anxious?
What if your emotions were tools you could wield, not storms that swept you away?
This is the "After" of Triggered To Thriving:
✔ You are Radiant: Not just physically fit, but glowing from the inside out.
✔ You are Empowered: You decide where you are going. No more fear. No more hesitation.
✔ You are Free: Your past is a lesson, not a life sentence.
✔ You are In Control: You communicate with clarity, lead with love, and command respect.
You don’t just want to be "healed." You want to be thriving.
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