Still living like your past is in control?
If your life feels like a constant loop of triggers, emotional spirals, or shutdowns—this is your wake-up call.
You’re not “too much.” You’re not broken.
You’re carrying old wounds that are ready to be released.
❤️🩹 BREAK FREE is a healing workshop for women ready to:
👉🏼 Release the patterns, wounds, and beliefs keeping them stuck
👉🏼 Heal attachment wounds and reparent the inner child
👉🏼 Hold their emotions without fear or shame
👉🏼 Rewrite their identity and step into real change
What You’ll Learn:
UNIT 1: The Stories You Live By
Uncover the beliefs that have shaped your life and kept you repeating the same emotional cycles.
UNIT 2: Love vs. Fear
Learn the difference between a fear-based reaction and a love-based response—and how to choose safety over sabotage.
UNIT 3: Rewriting the Past
Heal your inner child and shift the emotional meaning of past experiences that are still driving your present.
UNIT 4: Holding Your Emotions
Learn how to feel without fear. This is the art of emotional regulation and self-trust.
UNIT 5: Breaking Free
Step into a new identity. Learn to respond to life with power, clarity, and healing instead of pain.
What’s Included:
✅ Guided Meditation Healings (for belief clearing, inner child & identity work)
✅ Journal Prompts (to uncover and rewrite your inner story)
✅ Emotional Healing Challenges (to apply the work in real time)
✅ Lifetime Access (so you can revisit anytime life tests your healing)
You’re allowed to be someone new.
You’re allowed to be free.
It’s time to break free.