#47: Healing Trauma at the Subconscious Level — Rewriting Identity, Beliefs and Your Reality

Why do so many trauma survivors stay stuck, even after years of therapy? The answer lies in the subconscious mind.

In this episode of The Trauma Queen podcast 🎙️ I uncover how trauma rewires your subconscious — shaping your identity, your relationships, your triggers and even the way you see yourself in the mirror. When childhood trauma, sexual trauma or emotional abuse builds your blueprint, love feels unsafe, self-worth disappears and survival becomes your default.

Here’s what you’ll discover:
👉🏼 Why your subconscious mind is the hidden blueprint keeping you in cycles of fear, shame and triggers
👉🏼 How beliefs like “I’m not enough” or “love isn’t safe” secretly run your relationships, career and self-worth
👉🏼 The science behind the subconscious, the nervous system and the reticular activating system
👉🏼 How Aaruka® Therapy uses the 4 pillars of healing — subconscious reprogramming, somatics, memory processing and energetics — to finally break free from complex trauma
👉🏼 Real stories of how shifting core beliefs instantly changes confidence, love and identity

This is not just another episode on trauma. It’s the missing link that explains why healing hasn’t worked for so many — and what it really takes to reprogram your subconscious and step into freedom.

Listen now 🎧 on Spotify or Apple Podcasts and hit subscribe so you never miss an episode of The Trauma Queen 🌟