1:1 Trauma Therapy Certification Triggered To Thriving About Jessica Ella
Jessica Ella Podcast

Jessica Ella Podcast

Hosted by: Jessica Ella

Jessica Ella Podcast is a no-filter podcast for brave women who are ready to face themselves, so that they can uncover the real reasons they suffer. We dive deep into the real, raw truth about healing—no fluff, no...

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Episodes

Why Can't I Say No?

Episode #3

  Episode 3: People Pleasing, Trauma & the Fear of Being Too MuchIn this powerful episode of Jessica Ella Podcast, we shine a light on the trauma behind people pleasing—a survival response rooted in emotional...
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Why Can't I Control My Food Cravings?

Episode #2

  Episode 2: Emotional Eating, Trauma & the Craving to CopeIn this episode of Jessica Ella Podcast, we unpack the hidden links between trauma, emotional eating, and the deep, subconscious need to soothe emotional...
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Why I Forgot - The Trauma, Healing & Life of Jessica Ella

Episode #1

  Episode 1: Jessica Ella’s Journey of Healing, Triggers & TriumphWelcome to the debut episode of Jessica Ella Podcast, where we dive deep into the trauma-filled journey that shaped Jessica Ella into the powerful...
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