#60: The Inner Child Healing Every Woman Needs to Experience (Healing Meditation)
What happens when you finally sit with the part of you that has been carrying the hurt all along?
In this very special episode of the Jessica Ella Podcast, I am sharing something I have never released publicly before. Today you get access to one of the most loved healing meditations from the Triggered to Thriving Program, a guided journey to meet and heal your inner child.
Inside this meditation you will:
ππΌ Connect with the younger you who still holds unprocessed pain
ππΌ Hear the message she has been waiting to give you
ππΌ Release old emotional patterns at the root
ππΌ Feel a level of depth and truth your mind has been avoiding
This one goes deep. Many women cry. Many uncover memories, emotions, or clarity they did not expect. And many come back to this healing over and over because every time it reveals something new.
If you love this experience, Triggered to Thriving has 12 powerful activations just like this plus 25 life changing teachings, journal prompts, and tools to take you from anxious and triggered to grounded, confident, and thriving.
Take a breath. Get comfortable. Your inner child is ready to meet you.
β¨ Listen now on Spotify or Apple Podcasts and subscribe for more healing episodes.