#58 How I Healed Series: When Trauma Pretends To Be Purpose

What if the thing that makes you feel “alive” is actually keeping you trapped in survival mode?

In this episode of the Jessica Ella Podcast 🎙️ Jessica shares how she realized she had mistaken her pain for her purpose. From living in constant fight or flight to chasing chaos disguised as meaning, she reveals how she broke the addiction to struggle and learned to feel alive in peace, joy, and flow instead.

Inside you’ll hear:
👉🏼 The sneaky ways trauma disguises itself as purpose and drive
👉🏼 Why chaos can feel exciting to a dysregulated nervous system
👉🏼 How to rewire your brain to find aliveness beyond pain
👉🏼 The real difference between purpose that drains you and purpose that heals you

If you’ve ever felt addicted to “the work,” to struggle, or to saving everyone else, this episode will help you finally step out of survival and into peace.

✨ Listen now on Spotify or Apple Podcasts and subscribe for the full How I Healed series.