#57 How I Healed Series: The Father Wound

What if the love you learned first taught you to feel unsafe? In this episode of the Jessica Ella Podcast 🎙️ Jessica shares how she rebuilt safety, trust, and identity after a profound father wound. She opens up about grief, fear, and rage, and the quiet work of choosing a different kind of love.

Inside you will learn:
👉🏼 How the father wound shapes safety, self worth, and who you pick
👉🏼 The difference between acceptance and forgiveness
👉🏼 Ways to break trauma bonds and stop repeating old patterns
👉🏼 Gentle practices to reclaim your voice and your boundaries
👉🏼 How to receive healthy love without losing yourself

If you have ever felt invisible around men or caught in cycles that hurt, this conversation will help you take your power back.

✨ Listen now on Spotify or Apple Podcasts and subscribe for the full How I Healed series.