#50: The Science of Energetics: How Trauma Healing Really Works

In this episode of The Trauma Queen ๐ŸŽ™๏ธ Jessica Ella breaks down the fourth pillar of Aarukaยฎ Therapy: energy work. If you have ever wondered whether energetics is real or just hype, this conversation makes it practical and science backed so you can use it to heal faster.

Inside you will learn:
๐Ÿ‘‰๐Ÿผ What the quantum field and the observer effect have to do with trauma healing
๐Ÿ‘‰๐Ÿผ Why emotions are energy in motion and how to actually move them out of your body
๐Ÿ‘‰๐Ÿผ How skilled witnessing amplifies change during memory processing, somatic release, and subconscious reprogramming
๐Ÿ‘‰๐Ÿผ Why energy healing alone is not enough and how it supercharges the other three pillars
๐Ÿ‘‰๐Ÿผ How dissociation maps to tapping into the field, and how to channel that sensitivity into safe, grounded healing

This episode is for anyone navigating trauma healing, complex trauma, CPTSD, sexual trauma, triggers, shame, anxiety, nervous system dysregulation, inner child work, memory processing, somatic healing, subconscious reprogramming, and energetics who wants results that last.

Listen now ๐ŸŽง on Spotify or Apple Podcasts and make sure you subscribe so you never miss an episode of The Trauma Queen.