#50: The Science of Energetics: How Trauma Healing Really Works
In this episode of Jessica Ella Podcast 🎙️ she breaks down the fourth pillar of Aaruka® Therapy: energy work. If you have ever wondered whether energetics is real or just hype, this conversation makes it practical and science backed so you can use it to heal faster.
Inside you will learn:
👉🏼 What the quantum field and the observer effect have to do with trauma healing
👉🏼 Why emotions are energy in motion and how to actually move them out of your body
👉🏼 How skilled witnessing amplifies change during memory processing, somatic release, and subconscious reprogramming
👉🏼 Why energy healing alone is not enough and how it supercharges the other three pillars
👉🏼 How dissociation maps to tapping into the field, and how to channel that sensitivity into safe, grounded healing
This episode is for anyone navigating trauma healing, complex trauma, CPTSD, sexual trauma, triggers, shame, anxiety, nervous system dysregulation, inner child work, memory processing, somatic healing, subconscious reprogramming, and energetics who wants results that last.
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