#50: The Science of Energetics: How Trauma Healing Really Works
In this episode of The Trauma Queen ๐๏ธ Jessica Ella breaks down the fourth pillar of Aarukaยฎ Therapy: energy work. If you have ever wondered whether energetics is real or just hype, this conversation makes it practical and science backed so you can use it to heal faster.
Inside you will learn:
๐๐ผ What the quantum field and the observer effect have to do with trauma healing
๐๐ผ Why emotions are energy in motion and how to actually move them out of your body
๐๐ผ How skilled witnessing amplifies change during memory processing, somatic release, and subconscious reprogramming
๐๐ผ Why energy healing alone is not enough and how it supercharges the other three pillars
๐๐ผ How dissociation maps to tapping into the field, and how to channel that sensitivity into safe, grounded healing
This episode is for anyone navigating trauma healing, complex trauma, CPTSD, sexual trauma, triggers, shame, anxiety, nervous system dysregulation, inner child work, memory processing, somatic healing, subconscious reprogramming, and energetics who wants results that last.
Listen now ๐ง on Spotify or Apple Podcasts and make sure you subscribe so you never miss an episode of The Trauma Queen.