Australia’s Leading Women’s Trauma Therapist
Helping thousands of women to heal from trauma & reclaim their power.
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Jessica Ella is the founder of Aaruka® Therapy. A trauma therapy that has healed thousands of women across the globe. She has also personally worked 1:1 with thousands of women to finally heal from their trauma for good. With years of expertise (and lived experience healing from the unimaginable), she is recognised as a leading voice in women’s trauma healing in Australia.
Do you find yourself
struggling with...
👉🏼 Overthinking & spiralling when triggered
👉🏼 Living in anxiety, fear, panic or shutdown
👉🏼 Constant people-pleasing & guilt if you say no
👉🏼 Struggling to trust yourself with decisions, second-guessing everything
👉🏼 Feeling emotionally numb or detached, even in “happy” moments
👉🏼 Exploding with anger over small things (then feeling shame after)
👉🏼 Being hyper-independent “I don’t need anyone” when really you crave support
👉🏼 Staying in unhealthy relationships because leaving feels unsafe
👉🏼 Feeling responsible for everyone else’s emotions & problems
👉🏼 Exhaustion that doesn’t go away no matter how much you rest
👉🏼 Self-sabotaging when things are going well because it feels unfamiliar
👉🏼 Body image struggles, disordered eating, or feeling disconnected from your body
👉🏼 Trouble sleeping (either nightmares, night sweats, or not being able to switch your brain off)
👉🏼 Feeling like you’re “too much” or “not enough” all the time
You’re not broken, you just haven't healed the root cause of your suffering
INSTANT ACCESS TO FREE UNIT (Nope, there is no catch)
Pop your name & email below to gain instant access to the first unit of Triggered® To Thriving
Triggered to Thriving® is a 5-part journey created for women who are ready to stop reliving their trauma and start living their life.
Thousands of women have used these tools to:
🔥 Break free from cycles of fear & shame
🔥 Rebuild their sense of self-worth and confidence
🔥 Step into freedom, love, and power
And it all begins with this first step.
In this free 50-minute training, you’ll learn:
✨ What trauma really is (beyond the textbook definition)
✨ Why triggers hijack your body before you can stop them
✨Why you are stuck in the same patterns/relationships
✨ The science of the nervous system and how to heal it
✨ The first step to finally feeling safe, calm and in control
❤️🩹 Healing doesn’t have to take years. Start today with this free unit.
